Free Kettlebell Strength & Mobility Class

Free Katonah Yoga Class

Free Runners Clinic with Wilmot Stubblefield

Join us on the third Saturday of each month in our ritual roda and culmination of our practice. This is our time to be together in music, movement, ritual, community and joy.

Free Forró Dance Class, Live Performance & Dance Party!

Free Intro to Kettlebells with Katie Bergstrom

Come explore the transformative process of a handstand practice! In this class we will work on alignment, strength and balance. We will warm up our wrists and shoulders, and work on core and shoulder strength and flexibility through different handstand drills and exercises across the floor, on the wall, and with each other, working towards holding a solid handstand in the middle of the room. Come enjoy the rigorous discipline and mental focus of this revitalizing practice in a fun and supportive environment. Whether inversions are already in your wheelhouse, or you are a total novice, this class is for you. Beginners welcome!

Free Pilates Workshop for Reproductive Access with Anna Maltby

Forró 101 Workshop + Social with Live Music!

Free Somatic Yoga Workshop

Free Roam Rolling Clinic!

Join us on the third week of each month in our ritual roda and culmination of our practice. This is our time to be together in music, movement, ritual, community and joy.

Join us on the third Saturday of each month in our ritual roda and culmination of our practice. This is our time to be together in music, movement, ritual, community and joy.

Join us on the third Saturday of each month in our ritual roda and culmination of our practice. This is our time to be together in music, movement, ritual, community and joy.

Join us on Friday for our ritual roda and culmination of our practice. This is our time to be together in music, movement, ritual, community and joy.

Join us on the third Saturday of each month in our ritual roda and culmination of our practice. This is our time to be together in music, movement, ritual, community and joy.

Join us on for our monthly roda. This is our time to be together in music, movement, ritual, community and joy.

Join us on the third Saturday of each month in our ritual roda and culmination of our practice. This is our time to be together in music, movement, ritual, community and joy.

Join us for a fun and free Friday night of Forró dancing at Esquina! Whether you're a complete beginner or just looking to brush up on your moves, our expert teachers Dora and Davi will guide you through the basic steps. It’s the perfect chance to learn something new, meet great people, and have an amazing time on the dance floor. Don’t miss out on this exciting night of music, movement, and community!

Join us on the third Saturday of each month in our ritual roda and culmination of our practice. This is our time to be together in music, movement, ritual, community and joy.

Join us on the third Saturday of each month in our ritual roda and culmination of our practice. This is our time to be together in music, movement, ritual, community and joy.

Join us on the third Saturday of each month in our ritual roda and culmination of our practice. This is our time to be together in music, movement, ritual, community and joy.

If clear, authentic communication is a meaningful part of your life and work, join this engaging, restorative practice and explore the expressive potential of your speaking voice.

Join us on the third Saturday of each month in our ritual roda and culmination of our practice. This is our time to be together in music, movement, ritual, community and joy.

Join us for an exhilarating Forró Dance Partner Workshop led by the talented duo Dora Rolim and Daví at Esquina.

Join us at Esquina for a transformative workshop with Jeremy Cline designed to help you move with ease and freedom.

Elevate your running game with our comprehensive workshop on Runner's Mobility, Mechanics, and Optimization, followed by a Kinstretch Masterclass led by expert James Chung.

Join us for an inspiring Synergy Vinyasa workshop with special guest instructor, Salim Rollins. As Co-director of Synergy Yoga and a dedicated wellness advocate, Salim blends Hatha yoga with circular movement, functional training, and martial arts methodologies.

Join us for a special Capoeira Angola workshop with Mestre Salim. Perfect for all Capoeiristas, this is a unique opportunity to train with a highly respected master.