About Esquina

At Esquina, we believe fitness is more than just physical exercise—it's a holistic approach to well-being that is intrinsically linked to our emotional and mental states.

We see the whole person in front of us and strive to empower and educate our community to connect the dots between their physical, emotional, and mental well-being. Bring your whole self to the gym and join us as we reinvent the way you think about fitness.

Our Values

Whole Self

We believe health is about more than just exercise. It's about feeling good in your body, your mind, and your spirit while having fun and feeling part of a lively and diverse gym community.
Scientific Backing

We leverage the latest research to make sure our programming and workouts are effective and enjoyable. Trust us to break down top-tier fitness strategies and provide expert guidance that is accessible and easy to understand.
Fun

We believe fitness should be enjoyable and–most importantly–fun! We create a vibrant and welcoming atmosphere where you can laugh, connect with others, and actually look forward to your workouts.
Quality & Excellence

Our instructors are among the best in the industry. We have a range of expertise and strive for excellence in everything we do. We are committed to giving you a top-notch experience that helps you learn, grow, and achieve your fitness goals.

Whole-Self Wellness

Fitness is more than just physical exercise—it's a holistic approach to well-being. We see the whole person in front of us and strive to empower and educate our community to connect the dots between their physical, emotional, and mental well-being. Join us as we reinvent the way you think about fitness.
Mindfulness Reimagined

Positive change is often not easy, nor does it always feel good in the moment. We've heard terms like "mindfulness" and "mind/body connection" tossed around so much they've lost their meaning. At Esquina, we teach you practical ways to deal with stress, adapt to life's constant changes, and become more resilient in body, mind, and spirit.
Crossroads of Change

Think about it: every day, we're at a crossroads. The choices we make, big or small, shape our lives. Fitness is so much more than form, sets and reps—it’s about lasting behavioral and identity change. Lots of our habits and patterns are mapped onto our bodies and programmed into our physiology. Esquina is a place to show up for your self, develop your tolerance for discomfort, build your confidence, and deepen your connection to your body.

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Our Space

Esquina's space combines modern fitness equipment, light-filled open areas for group classes, and a welcoming design, reflecting our commitment to our values and our community.