Free Intro to Kettlebell Clinic
Curious about kettlebells? This free 60-minute workshop is designed for beginners ready to explore one of the most effective and versatile tools in strength training.

We’ll break down the fundamentals—like swing mechanics, cleans, squats, and other key Level 1 movements—in a hands-on, approachable way. Learn how kettlebell training builds strength, endurance, power, and mobility, all in one efficient workout.

Perfect if you’re new to kettlebells, feeling hesitant, or just want a fresh start.
Open to all levels. Free to attend, but registration is required.
Make an Esquina Mindbody account and sign up to save your spot!